Planning

<< Semaine 4 >>

Lundi

20 Jan 2025

Yoga vinyasa

12:15 - 13:15

Danse flow & barre au sol

17:15 - 18:15

Pilates flow

18:30 - 19:30

Yoga vinyasa

19:30 - 20:30

Mardi

21 Jan 2025

Yoga vinyasa

12:15 - 13:15

Yoga vinyasa

18:15 - 19:15

Pilates flow

19:15 - 20:15

Mercredi

22 Jan 2025

Pilates flow

10:00 - 11:00

Jeudi

23 Jan 2025

Circuit training

12:30 - 13:15

Pilates flow

18:30 - 19:30

Yoga vinyasa

19:30 - 20:30

Vendredi

24 Jan 2025

Circuit training

09:15 - 10:00

Samedi

25 Jan 2025

Atelier : Pratique autour de la sphère abdomino-pelvienne (Respiration - Mouvements - Compréhension)

10:00 - 12:00

Dimanche

26 Jan 2025